What Is Fat Fasting?

Fat fasting is a nutritional approach that focuses on consuming healthy fats while significantly reducing carbohydrates and protein for a short period of time. The goal is to encourage the body to enter and maintain a state of ketosis, where fat is used as the primary source of energy instead of glucose.

By providing the body with clean, high-quality fats, fat fasting helps support metabolic efficiency, promote cellular repair, and sustain energy levels during fasting periods. This method is often used to enhance the benefits of intermittent fasting, kick-start ketosis, or support overall metabolic balance.

A carefully curated selection of healthy fats

The Fat Fasting set is a carefully curated selection of healthy fats to support your body's transition into a state of ketosis during the fasting period. This set includes a combination of saturated, monounsaturated, and polyunsaturated fats to provide a well-rounded source of fuel for your body, as well as to facilitate cellular repair and rejuvenation.

Olive Oils

Olive oil is a rich source of monounsaturated fats that play a key role in supporting the body during fat fasting. It provides a clean and sustainable source of energy, helping the body remain in ketosis while minimizing insulin spikes.

During fat fasting, olive oil supports metabolic health, promotes satiety, and aids in reducing inflammation at the cellular level. Its natural antioxidants also contribute to cellular protection and overall vitality, making it an essential fat for maintaining balance and nourishment throughout the fasting period.

Virgin Coconut Oil

Virgin coconut oil is a natural source of medium-chain fatty acids (MCFAs) that are rapidly converted into energy by the body. These fats are efficiently utilized during fat fasting, helping to support and sustain ketosis while providing a quick and clean fuel source.

In the context of fat fasting, virgin coconut oil supports metabolic function, enhances energy levels, and promotes satiety during fasting periods. Its unique fatty acid profile also plays a role in supporting digestive health and cellular renewal, making it an ideal fat to include in a structured fat fasting routine.

Ketone Immuno

Ketone Immuno is a functional fat-based formulation designed to support the body during fat fasting by helping maintain ketosis while nourishing the body at a cellular level. Formulated with virgin coconut oil as its primary fat source, it provides efficient fuel to sustain energy and metabolic balance throughout the fasting period.

Enriched with selected botanical oils and natural compounds, Ketone Immuno supports immune resilience, digestive comfort, and cellular protection while fasting. This synergistic blend helps the body adapt more smoothly to fat utilization, reduces fasting-related fatigue, and promotes overall vitality—making it an ideal companion during therapeutic or extended fat fasting routines.

Grass-Fed Ghee

Grass-fed ghee is a premium source of saturated fat derived from grass-fed dairy, offering a cleaner and more nutrient-dense fat profile to support fat fasting. It provides steady, long-lasting energy that helps the body stay in ketosis while minimizing fluctuations in blood sugar levels.

Naturally rich in fat-soluble nutrients and beneficial fatty acids, grass-fed ghee supports digestive comfort, cellular repair, and metabolic balance during fasting. Its high smoke point and stability make it an ideal fat for consumption during fat fasting, helping reduce hunger signals while nourishing the body at a deeper cellular level.

Max C8  MCT Oils

Max C8 MCT Oil is a highly efficient source of caprylic acid (C8), the most ketogenic form of medium-chain triglycerides. It is rapidly converted into ketones, providing immediate energy to support and sustain ketosis during fat fasting.

In a fat fasting routine, Max C8 MCT Oil helps enhance mental clarity, boost energy levels, and reduce hunger without disrupting the fasting state. Its fast-acting nature supports metabolic flexibility and allows the body to transition smoothly into fat-burning mode, making it an essential component for optimized and effective fat fasting.

Max C8  MCT Oils

Max C8 MCT Oil is a highly efficient source of caprylic acid (C8), the most ketogenic form of medium-chain triglycerides. It is rapidly converted into ketones, providing immediate energy to support and sustain ketosis during fat fasting.

In a fat fasting routine, Max C8 MCT Oil helps enhance mental clarity, boost energy levels, and reduce hunger without disrupting the fasting state. Its fast-acting nature supports metabolic flexibility and allows the body to transition smoothly into fat-burning mode, making it an essential component for optimized and effective fat fasting.

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How Can Fat Fasting Help You?

Fat plays a fundamental role in the structure of almost every cell in the human body. During a 72-hour fat fasting period, the body is gradually conditioned to shift its primary energy source from glucose to fat, allowing metabolic processes to function more efficiently.

By supplying the body with the right types of fats, fat fasting supports the formation and repair of new cells while encouraging cellular resilience. As regular food intake is paused, the body begins to rely on stored reserves, utilizing excess fat and accumulated toxins as fuel. This process supports the body’s natural detoxification mechanisms, allowing toxins to be released and eliminated more effectively.

When fat fasting extends beyond 72 hours, the process of autophagy reaches a deeper and more optimal level. At this stage, the body intensifies cellular cleansing and renewal, supporting long-term metabolic balance, improved cellular function, and overall vitality.

Reduce Bloating & Digestive Discomfort

Lower carbohydrate intake helps reduce gut inflammation
→ leaving your stomach feeling lighter and more comfortable.

Provides Steady, Long-Lasting Energy

Healthy fats offer sustained energy
→ helping you stay full longer and reduce unnecessary cravings.

Improves Focus & Mental Clarity

Fat fasting supports ketone production
→ enhancing concentration and reducing brain fog.

Activates Fat-Burning Mode

Encourages the body to switch into fat metabolism
→ supporting natural and efficient fat utilization.

Gentle on the Digestive System

Quality fats such as ghee and olive oil are easy to digest
→ suitable for sensitive stomachs, including those with bloating or digestive issues.
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Improve your health with our Fat Fasting Set Bundle Sale.

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FAT FASTING SET
RM458.50 MYR
RM438.50 MYR

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FAT FASTING SET
FAT FASTING SET

FAT FASTING SET

RM458.50 MYR
RM438.50 MYR

(234 Reviews)
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 What is Fat Fasting 72 by Dr Razin?

Fat Fasting 72 is a structured nutrition approach that focuses on consuming healthy fats while eliminating sugar and carbohydrates for 72 hours. This method helps the body enter ketosis faster, allowing it to burn fat more efficiently for energy.

How does Fat Fasting 72 work?

By limiting carbohydrates and increasing healthy fat intake, the body shifts from using glucose to burning fat as its primary fuel source. This metabolic state, known as ketosis, supports fat loss, mental clarity, and metabolic reset.

Who is suitable for Fat Fasting 72?

Fat Fasting 72 is suitable for:

  • Individuals aiming to kickstart weight loss
  • Those experiencing weight-loss plateaus
  • People seeking improved energy and focus
  • Individuals looking to reset their metabolism

Not recommended for pregnant women, breastfeeding mothers, or individuals with serious medical conditions without medical supervision.

Will I feel hungry during Fat Fasting 72?

Most people report reduced hunger because fats are highly satiating. Once the body adapts to burning fat, cravings often decrease significantly.

The FAT FASTING 72 hours PROTOCOL

8 am
  • 1 tablespoon Olive Oil
  • 1 tablespoon Virgin Coconut Oil
  • 1 teaspoon Ketone Immuno
  • 4 sprays C8 Oil or 1 tablespoon Vanilla Ghee

1 pm
  • 1 tablespoon Olive Oil
  • 1 tablespoon Virgin Coconut Oil
  • 1 teaspoon Ketone Immuno
  • 4 sprays C8 Oil or 1 tablespoon Vanilla Ghee

6 pm
  • 1 tablespoon Olive Oil
  • 1 tablespoon Virgin Coconut Oil
  • 1 teaspoon Ketone Immuno
  • 4 sprays C8 Oil or 1 tablespoon Vanilla Ghee

You may drink plain water Or zero-calorie herbal tea A small amount of salt is

 allowed. Salt is optional Recommended if blood pressure is normal or slightly low

SPECIAL NOTE

C8 Oil can be replaced with Vanilla Ghee if you have GERD
→ Vanilla Ghee can be taken directly

For underweight or normal-weight individuals, you may follow:

8:00 AM, 1:00 PM & 6:30 PM protocol only

Lower body weight → higher dosage may be required
FAT FASTING SET

FAT FASTING SET

RM438.50 MYR
RM458.50 MYR

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